Sugar is everywhere, hidden in sauces, dressings, snacks, and even so-called “healthy” foods. While a little sweetness isn’t the enemy, excess sugar plays a major role in inflammation, hormonal imbalance, and accelerated skin aging. Let’s break down what sugar actually does inside the body, and w...

The holidays are magical, but let’s be honest, they can also be exhausting. Between work, family, festive plans, and last-minute tasks, it’s easy to feel stretched thin. Your energy dips, your skin shows it, and your nervous system works overtime. The good news? You don’t need hours to restore ba...

Your skin reflects what’s happening inside your body. While professional treatments and skincare products are essential, true radiance begins with what’s on your plate. In this Beauty Cult Canada feature, we explore the connection between nutrition and skin health, including key nutrients, foods ...

Boost your beauty business this Black Friday! Learn how to plan gift card promotions, retail bundles, and service packages to attract clients, increase sales, and create VIP experiences. Black Friday isn’t just for TVs and gadgets, beauty and wellness spending is on the rise. Over 60% of consumer...

Microneedling is one of the most buzzed-about treatments in professional skincare. From softening fine lines to improving texture, it’s often praised as a powerful way to stimulate collagen. But here’s the truth: microneedling can either help rebuild the skin or quietly break it down. And as esth...

If you’re a beauty professional who loves providing treatments but hates retailing, you're not alone. In fact, it's one of the most common things we hear when mentoring estheticians and spa pros: “I just want to give great service. I feel pushy when I talk about products. I don’t want my clients ...